Therapeutic Activities and Exercises
What are Therapeutic Activities and Exercises?
Therapeutic Exercises is a set of repetitive stretching or strengthening maneuvers designed to develop weakened or injured muscle groups that support the spine. Specific exercises help rehabilitate and stabilize the spine. These maneuvers can be both active and passive.
How does Therapeutic Activities and Exercises work?
The individual bones of the spine are held in place by muscles, tendons and ligaments. Proper motion and position of these bones are crucial for proper nervous system function, correct posture, and good health. By performing therapeutic exercises, there is a increase in motion, strength and healing.